Honey has been known since ancient times for its numerous benefits. It has been the food of choice for all people and at all ages. The benefits of honey include :
- It is highly nutritious that is used as a food for both children and adults. It does not take long time in the stomach as it is easily digested and absorbed into lymphatic vessels and then into the blood.
- It restore the amount sugar burnt at times of physical or mental stress.
- Honey has been proven as an excellent source of nutrition for heart as the glucose acts positively on heart muscle and makes stronger and healthier.
- It has an important role in balancing blood pressure and increasing Hemoglobin .
- Honey is the optimal food for increasing energy and stamina required for sport practice and swimming. It is highly recommend for athletes.
- It is the best sweet for children . Apart from its sweet taste, it contains low protein and many minerals and acts as a laxative .
- It plays an important role in the growth and protection of teeth.
- It plays an important role in protection against many diseases. It has been discovered recently that honey contains Prostaglandin which is vital for protection against many diseases as Prostaglandin deficiency trigger many
diseases.
Honey curable diseases
Honey has been used by human since ancient times for treatment of many diseases . modern medicine proved the active role of honey in the treatment of :
- Gastrointestinal disorders, honey help in relieving heartburn which is a common cause for ulcer. Many physicians used honey to cure stomach and duodenum ulcers.
- Honey has been proven to be of a great influence on liver disease as it increase sugar supply and activates metabolism .
- Honey has been used for treatment of neurological disease. It has been found to be used for insomnia since ancient times.
- Honey is useful for treatment of inflammation and ulceration of lids and conjunctiva .
- A multitude of studies proved blood sugar in diabetic people return to its normal level if they had honey. This is due to the presence of an oxidizing agent in honey that smooth the process of sugar metabolism and thus balance sugar level in blood .
- The benefit of honey is evident in type 2 diabetes where the presence of sugar in urine is not due to absence of insulin but to due to insulin resistance by target tissues.
- Researchers have found that one of the fatty acids in honey
is effective in blocking the mutation of overactive cells and thus act as an anti-cancer agent.
- Honey resembles antibiotics in it’s ability to kill various kinds of bacteria, viruses, fungi, and other microorganisms.
- Honey has been used for treatment of many skin disease .
- Honey is effective in treatment of many pediatric disorders like :
1 – overweight and obesity
2 – protection against many frequent disease in children
3 – important for treatment of infectious diarrhea and dysentery .
4- Increase Hemoglobin amount in blood
5- protection
0 comments:
Post a Comment